Middle School Girls Group

Looking for a place where your daughter can enhance her social and emotional health? Start off the school year with a chance to learn new tools for emotional regulation, healthy friendships, and stress management in this four-week group! Group members will participate in expressive arts activities, guided discussions, activities to build healthy emotional expression and self-regulation skills, and more to engage these important developmental areas. Open to girls entering 5th-8th grade.

For more information, please contact Brittany: Brittany@gracenovacounseling.com

Group Leader
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Brittany Cardoza

Brittany is a Resident in Counseling approved by the Virginia Board of Counseling working towards licensure. She is currently under the supervision of Kelly Stephenson, LPC.

Brittany is passionate about walking with others towards wholeness, healing, and freedom. She takes a client-centered, relationally-focused, and trauma-informed approach to counseling, drawing on various therapeutic modalities to best meet clients’ needs. She believes healing happens when we feel seen, known, and cared for, and she prioritizes creating a warm and safe environment for all of her clients to experience safety and security. 

Brittany has experience working with clients of all ages, with a particular passion for young adults. Areas of clinical interest include spiritual difficulties and formation, interpersonal challenges, anxiety, depression, obsessive-compulsive tendencies, and coping with grief, shame, and life transitions. 

While not in the office, Brittany enjoys spending time with loved ones, dancing, reading with a coffee in hand, and relaxing on the beach.