EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
EMDR uses bilateral stimulation combined with other modes of therapy to help clients reprocess and resolve the negative memories and emotions stored in the body. EMDR half-day intensive are available on Fridays, 8:30am-12:30pm. Clients will be scheduled for a two hour assessment appointment a few days prior to the half-day intensive. During this appointment, the client is assessed for treatment. Additionally, the therapist and client discuss presenting concerns, answer questions regarding treatment, and identify client’s negative belief system.
The initial 45-60 minutes of the intensive will be spent identifying resources to support you doing the reprocessing. Reprocessing the trauma with EMDR will last for 2.5 to 3 hours, with breaks for self-care as needed. The remaining 15-30 minutes of the session are spent closing the session and assessing for additional needs.
Ready to Get Started?
Contact us to schedule your first appointment.
CoupleS Intensives
Couples intensives allow for a dedicated time to approach relationship issues and distress.
Our intensives allow for both individual and joint sessions offered by a team of clinicians, working towards the same goal: relationship healing and growth.
These sessions are offered in a half-day, full-day or two day format. Clinicians are trained in Emotionally Focused Couples and Family Therapy as well as other attachment focused child and family modalities.
Family Intensives
Family intensives allow for a dedicated time to approach relationship issues and distress.
Our intensives allow for both individual and joint sessions offered by a team of clinicians, working towards the same goal: relationship healing and growth.
These sessions are offered in a half-day, full-day or two day format. Clinicians are trained in Emotionally Focused Couples and Family Therapy as well as other attachment focused child and family modalities.
Grace Nova schedules half-day, full day and two day intensives.
Intensive hours vary depending on client’s treatment goals and financial budget.
